Tag Archives: Health

10 Steps to Basic Health & Fitness

Posted on February 25, 2018 by JC

This is just a post collecting the links to each chapter of booklet I put together on basic health and fitness through this blog. At this point it has become an abandoned project but I do hope to go over … Continue reading →

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What You Can Do: Useful & Useless

Posted on September 14, 2017 by JC

This post is mostly directed towards those on the alternative right, whether or not you want to call it that. I am still happy to stick by it and that is what I’ll be using here regardless of some of … Continue reading →

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Health & Healthcare

Posted on July 28, 2017 by JC

I was inspired by a recent online discussion (discussion is being charitable), to put some of my disorganised thoughts on healthcare down in something close to a coherent form. Well after finishing, I hope it can be described as such.

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Basic Fitness – 1: Getting Up

Posted on March 7, 2017 by JC

I have been slowly putting together a general advice book for health and fitness. I wrote a couple of posts in the middle of last year related to this which can be seen here and here. Rather than trying to … Continue reading →

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Obesity & Child First Education

Posted on August 21, 2016 by JC

This is something I’ve wanted to write about generally for a while. Coming back to Australia, the one thing I always notice is just how big people are compared to Japan. I’m not judging as for a decent portion of … Continue reading →

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If I buy it, I will get results

Posted on June 19, 2016 by JC

In my last entry I mentioned that I had a follow-up that was tangentially related and this is it. This is something I was thinking about earlier and had noted down but hadn’t really developed. This is also another one … Continue reading →

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General Advice for Weight Loss & Fitness

Posted on June 12, 2016 by JC

This is not something I’m normally interested in writing or reading about but as someone who has twice lost a significant amount of weight, I thought I’d give some advice to those interested. I’ll also have a follow-up post that … Continue reading →

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